food Athletic Enhancers / In this research paper I will be discussing the ever-popular acrobatic supplements: creatine, Androstenedione, and HMB. It has been proven that these supplements when taken in the proper doses will produce phenomenal results in athletic performance. They are taken by athletes of all fields of go in order too give them that extra coast over competition. Creatine monohydrate, which is the number one supplement preferent by athletes, is not a mineral, herb, or steroid. Creatine is a lifelike nutrient found in the human consistency and the bodies of close to animals.
Creatine is also consumed in certain foods, oddly meats and fish, 2.4lbs of raw steak contains most four to five one thousands of Creatine (2). However, several(prenominal) of the Creatine is disruptive during the cooking process. The average person consumes about one gram of Creatine a day from a regular diet. (3) Creatine is also produced endogenously by the liver, pancreas and kidneys. The body of a 70-kg i...If you want to work over a full essay, order it on our website:
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